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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 11.6 g
  • Cholesterol: 151.1 mg
  • Sodium: 418.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.2 g

View full nutritional breakdown of No-Crust Vegetable Quich calories by ingredient
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No-Crust Vegetable Quich

Submitted by: RAGGEDY_ANN

Introduction

Use vegetables of choice, about 3 - 4 cups Use vegetables of choice, about 3 - 4 cups
Number of Servings: 8

Ingredients

    1 cup evaporated skim milk
    1 cup fresh eggs
    8 slices crisp bacon
    1/2 cup chopped green onions
    1 cup chopped tomatoes
    1 can mushrooms, drained and rinsed
    1 can whole kernel corn
    1 cup shredded mozzarella cheese
    salt & peper to taste

Directions

1. Preheat oven to 350 F.
2. Beat eggs with milk, pepper, & salt, add other ingredients and mix.
3. Pour into greased pieplate.
Bake for 45 - 50 minutes or until done.
Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TIMTOO.






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