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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 233.6 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.4 g

View full nutritional breakdown of Chocolate Banana Milkshake calories by ingredient
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Chocolate Banana Milkshake

Submitted by: SKINNYSOON13

Introduction

This is my sons favorite little concoction This is my sons favorite little concoction
Number of Servings: 2

Ingredients

    16 oz. non-fat milk
    2 small bananas (peeled)
    3 tbl. Coffee Bean & Tea Leaf, fat free, no sugar added chocolate powder
    1 tsp. vanilla
    3 packets splenda (optional)
    8 oz. crushed ice

Directions

Put all ingredients into a blender and blend till smooth.

Optional: top with whip cream

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SKINNYSOON13.






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