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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 297.6
  • Total Fat: 12.0 g
  • Cholesterol: 3.6 mg
  • Sodium: 376.3 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 18.6 g

View full nutritional breakdown of Summer Fresh Vegetarian Pasta calories by ingredient
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Summer Fresh Vegetarian Pasta

Submitted by: RAINBOWACTIVIST
Summer Fresh Vegetarian Pasta

Introduction

This is awesome with garden fresh tomatoes and herbs. This is awesome with garden fresh tomatoes and herbs.
Number of Servings: 2

Ingredients

    3 garden fresh tomatoes
    2 cloves minced garlic
    2 Tbsp. extra virgin olive oil
    handful of fresh basil, oregano, and thyme (all or some, depending on taste)
    2 Tbsp. grated parmesan cheese
    2 cups cooked whole wheat pasta
    1.5 cups morning star recipe crumbles

Directions

Heat olive oil in large skillet over medium high.
Add garlic cloves cook until fragrant.
Add tomatoes and herbs.
Let simmer until sauce begins to thicken up.

In a separate pan, heat morning star soy crumbles until they begin to crisp slightly. Add to the sauce.

Meanwhile, cook and drain your pasta.

Serve sauce over pasta. Sprinkle parmesan cheese on top. Garnish with fresh herbs.

Serves two happy people.

Number of Servings: 2

Recipe submitted by SparkPeople user RAINBOWACTIVIST.






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