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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 8.7 g
  • Cholesterol: 17.1 mg
  • Sodium: 350.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Spinach & Cheese Hot Dip calories by ingredient
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Spinach & Cheese Hot Dip

Submitted by: KIKIOB3

Number of Servings: 10


    1 cup light miracle whip
    1 cup shredded nacho cheese
    3 tbsp salsa
    1/4 cup spinach


Mix all items together in a microwave safe bowl. Microwave on high for 2 minutes. Stir and serve. Makes approx 2 1/2 cups (10 1/4 cup servings)

Number of Servings: 10

Recipe submitted by SparkPeople user KIKIOB3.

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