meatloaf low carb

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 408.8
  • Total Fat: 35.6 g
  • Cholesterol: 91.1 mg
  • Sodium: 465.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.6 g

View full nutritional breakdown of meatloaf low carb calories by ingredient
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Submitted by: BABCIATEA

Number of Servings: 8


    1 lb hamburger
    1 lb sweet italian sausage meat
    2 egg whites
    1 small minced onion
    2 T olive oil
    4 T flax seed meal


Mix all together. Bake at 350 for 50 minutes drain well. Serve with catsup or sauce of choice

Number of Servings: 8

Recipe submitted by SparkPeople user BABCIATEA.

TAGS:  Beef/Pork |

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