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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,996.1
  • Total Fat: 35.2 g
  • Cholesterol: 266.9 mg
  • Sodium: 9,536.5 mg
  • Total Carbs: 271.5 g
  • Dietary Fiber: 66.4 g
  • Protein: 171.1 g

View full nutritional breakdown of Dee's Chili calories by ingredient
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Dee's Chili

Submitted by: JANEYDEE1

Introduction

High in Fiber and Yummy! High in Fiber and Yummy!
Number of Servings: 1

Ingredients

    1 lb 93% lean ground beef
    1/4 C diced onion
    1 Can Bush's Chili Magic
    1 Can kidney beans, rinsed & drained
    1 Can Petite diced tomatoes
    1 Large can tomato juice (can use no salt added)
    1 T Splenda Brown sugar blend
    1/4 C Low Fat Cheddar Cheese (optional)

Directions

Brown ground beef in large cooking pot. Add diced onion and cook until done. Add remaining ingredients and simmer 1 hour. Serve with grated cheddar cheese if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user JANEYDEE1.






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