Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 144.0
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 331.7 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 6.1 g
- Protein: 6.7 g
View full nutritional breakdown of veggie stirfry calories by ingredient
veggie stirfry
Submitted by: CHANGING4LIFENumber of Servings: 4
Ingredients
-
2 tbsp. olive oil
2 tbsp. low sodium soy sauce
1 cup green pepper
1 cup yellow pepper
1 bunch fresh broccoli (florets only)
1/2 sliced red onion
1 cup sliced mushrooms
Directions
heat olive oil in pan or wok
add soy sauce
add veggies
stir until mixed and veggies are heated
enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user CHANGING4LIFE.
add soy sauce
add veggies
stir until mixed and veggies are heated
enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user CHANGING4LIFE.
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