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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 3.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 106.1 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Pumpkin Pancakes calories by ingredient
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Pumpkin Pancakes

Submitted by: BRANDALYNE


Number of Servings: 16

Ingredients

    2 cups whole wheat flour
    3 TBSP packed brown sugar
    1 TBSP baking powder
    1/2 tsp salt
    1 3/4 cup 1% milk
    3 egg whites, lightly beaten
    3/4 cup canned pumpkin
    3 TBSP cooking oil

Directions



Number of Servings: 16

Recipe submitted by SparkPeople user BRANDALYNE.






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