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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.7
  • Total Fat: 20.2 g
  • Cholesterol: 241.3 mg
  • Sodium: 203.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.0 g

View full nutritional breakdown of Egg in a Nest calories by ingredient
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Egg in a Nest

Submitted by: SMALEC1218

Introduction

Instead of serving your egg on toast, try serving it in toast.. Instead of serving your egg on toast, try serving it in toast..
Number of Servings: 1

Ingredients

    1 Slice of Whole Wheat Bread
    1 Egg
    1 Tbsp. of Butter .

Directions

Crack the egg firmly against a bowl, the carefully break open the shell. Pick out any shell fragments and set aside.
Using a 3-inch Cookie cutter (Circle,Heart, star or flower.) Cut a shape out of the piece of bread.
Fry it lightly on ones side ( you can also fry the cutout shape) Flip the bread over. Reduce the heat to low. Ask your child to carefully pour egg into cutout hole in middle of bread. Cover and cook for 2-3 minutes or until the egg has set in the bread nest. For and over-easy egg, he can flip the egg and bread over and cook it on the otherside.

Number of Servings: 1

Recipe submitted by SparkPeople user SMALEC1218.






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Member Ratings For This Recipe

  • OK to clarify directions, simply cut out any shape you would like from the center of the bread, melt butter in pan, place bread on pan, add egg to center of bread, once that side is cooked to how you like it, flip and cook other side. - 7/29/13

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  • Sounded like it would be pretty good, but the directions are too confusing - 6/20/11

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  • I love this recipe, my mom made it for us growing up when we needed some "extra love" when we did not feel well. I still make it for my kids today! Thanks for sharing! - 1/1/10

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