Cream of Asparagus SoupSubmitted by: DAWNKK
IntroductionCream of Asparagus Soup Cream of Asparagus Soup
1 medium onion, chopped
1 garlic clove, minced
3 cups cut fresh asparagus )1 inch pieces)
2 1/2 cups chicken broth
1/8 teaspoon crushed red pepper flakes
1/2 cup light cream cheese, cubed
2 tablespoons reduced fat sour cream
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1/2 teaspoon ground nutmeg
Place a third of the mixturein a blender; add cream cheese, sour cream and dill. Cover and process until smooth; return to pan. Cook over medium heat until heated through. Sprinkle with nutmeg. Yield: 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DAWNKK.