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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 8.8 g
  • Cholesterol: 65.7 mg
  • Sodium: 331.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 26.9 g

View full nutritional breakdown of Curried Chicken Salad calories by ingredient
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Curried Chicken Salad

Submitted by: EMPEROR_LARDASS


Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breasts (1 whole breast)
    1 cup apple, peeled and diced
    1 cup celery, diced
    1 tbsp shallot, minced
    2 tsp fresh tarragon, chopped
    1/2 cup Nasoya sandwich spread
    1 tbsp curry powder

Directions

Poach chicken breasts in chicken broth for 20 minutes, or until internal temperature reaches 160F.

Allow breasts to cool to room temperature, then cut into small dice.

Add curry powder to Nasoya spread and mix well, allowing to sit for a few minutes for the curry powder to be absorbed.

Chop apple, celery, shallot, tarragon and mix together. Add diced chicken, curried Nasoya, and stir well.

Serve over lettuce leaves or on bread.

Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user EMPEROR_LARDASS.






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