SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 475.7
  • Total Fat: 13.3 g
  • Cholesterol: 82.1 mg
  • Sodium: 1,755.6 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 38.8 g

View full nutritional breakdown of Carolyn's Chicken Stirfry calories by ingredient
Report Inappropriate Recipe

Carolyn's Chicken Stirfry

Submitted by: CJW102


Number of Servings: 5

Ingredients

    4 Tbsp. Sesame Oil
    3 Boneless Chicken Breasts
    1/2 head Cabbage, shredded
    1 cup Carrots, shredded
    2 cups Spinach
    1/2 cup Peas
    2 cups Snow peas or Snap peas
    2 Cups Rice Noodles
    1/2 cup Soy Sauce
    3 Tbsp. Rice Wine
    3 tsp. Ginger, grated
    3 cloves Garlic, grated
    1 Tbsp. Asian Chili Sauce
    1 Tbsp. Agave Syrup
    1 Tbsp. Corn Starch

Directions

Dilute 1 Tbsp. corn starch in a little water in a small cup. Cook Rice Noodles, drain and set aside. Saute Chicken in 2 Tbsp Sesame Oil until no longer pink. Place chicken in a bowl and set aside.

Add 2 Tbsp. Sesame oil to pan and saute all of the veggies on high heat until crispy tender. Add chicken, noodles and seasoning and toss and cover for 2 minutes.

Serve in bowls and enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user CJW102.






Great Stories from around the Web


Rate This Recipe