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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 2.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 454.8 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 15.7 g
  • Protein: 15.3 g

View full nutritional breakdown of Fiberlicious French Toast calories by ingredient
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Fiberlicious French Toast

Submitted by: CHOPPERCHICK!!!

Introduction

This delicious French Toast recipe is low in calories, high in fiber, and it really hits the spot! This delicious French Toast recipe is low in calories, high in fiber, and it really hits the spot!
Number of Servings: 1

Ingredients

    2 slices of Double Fiber Bread
    1 TBSP Ground Cinnamon
    1 Packet Splenda
    1/4 cup Better N Eggs
    1/8 Cup Milk

Directions

Heat skillet on Med-High. Pour cinnamon, "Splenda" packet, milk, and Better N Eggs into dish. Soak bread in liquid. Add bread to skillet and cook approx. a minute and a half on each side, or until it starts to brown. Top with "I Can't Believe It's Not Butter" Spray and "Aunt Jemima's Low-Calorie Syrup." Only 200 calories, and you get 2 pieces of French Toast, and half of your daily allotment of fiber!

Number of Servings: 1

Recipe submitted by SparkPeople user CHOPPERCHICK!!!.






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