Tuna Quesadillas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.7
  • Total Fat: 17.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 751.9 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 25.8 g

View full nutritional breakdown of Tuna Quesadillas calories by ingredient
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Submitted by: MISTYLD


Number of Servings: 1

Ingredients

    StarKist Tuna Creations Zesty Lemon Pepper
    Tortiharinas Mine Uncooked Flour Tortillas
    Onions, raw, .5 cup, chopped
    Green Peppers
    Great Vaule Shredded Mild Cheddar Cheese
    Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins

Directions

Chop veggies. Using just a little Margarine grill veggies.

Heat electric skillet; cook tortillas per package directions. Place some of the cheese on one tortillas, add tuna and veggies, top with leftover cheese and 2nd tortillas.

Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user MISTY_LYNN.





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TAGS:  Fish | Dinner | Fish Dinner |

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