Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 86.1
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 48.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
View full nutritional breakdown of spinach with garlic and nuts calories by ingredient
spinach with garlic and nuts
Submitted by: CATGRRLJULIENumber of Servings: 2
Ingredients
-
Ingredients:
Spinach, fresh, 4 cup
Olive Oil, 2 tsp
Garlic, 4 cloves
Walnuts, 1 Tbs, chopped
Directions
heat the oil in a skillet over med. heat;
add garlic and walnuts and heat until garlic begins to brown;
add spinach and stir, cooking until spinach cooks down in size (about 2-3 minutes)
makes approx. 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CATGRRLJULIE.
add garlic and walnuts and heat until garlic begins to brown;
add spinach and stir, cooking until spinach cooks down in size (about 2-3 minutes)
makes approx. 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CATGRRLJULIE.
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