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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 10,784.2 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.2 g

View full nutritional breakdown of Easy Teriyaki Marinade calories by ingredient
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Easy Teriyaki Marinade

Submitted by: STILLETTO75
Easy Teriyaki Marinade

Introduction

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp. This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.
Number of Servings: 1

Ingredients

    6 oz can pineapple juice
    6 oz soy sauce
    1 tsp ground ginger or 1 Tbsp minced fresh ginger
    1 tsp garlic powder or 1 Tbsp minced fresh garlic

Directions

Mix ingredients together. Pour over meat to be marinated ( up to 2.5 lbs of meat)
(It is preferable to have the marinade cover the meat but if it doesn't and you have a air-tight container that you can flip, that will work... just remember to flip the meat half-way through the marinade time.)
The bigger the piece of meat, the longer it needs to marinate.Generally speaking, we would marinate chicken and smaller individual pork or beef steaks for about 35-45 minutes depending on how flavorful we wanted it. For a flank steak or roast, we would double the recipe and marinate for at least 2 hours. Very flavorful.
Also very good with low-sodium soy sauce.






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Member Ratings For This Recipe

  • Replace soy sauce with Braggs Liquid Aminos and that will cut way down on the sodium. It tastes a lot like soy sauce. - 7/29/11

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  • I made this marinade for chicken breasts and I put it in the fridge yesterday, I haven't cooked it yet but it smells wonderful!! So shocked that such great flavor can come from 4 ingedients!! Can't wait to devour dinner, thank you for posting!! - 7/19/10

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  • even a baby could use this reciepe its so easy and tasty
    on chicken or lamb or beef or seafood its yummo!!!! - 9/28/09

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  • This recipe is easy, easy, easy and the flavor of the chicken I marinated and grilled was wonderful! I would strongly recommend this. - 8/29/09

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  • I tried this recipe this weekend over steak tips. It was great! It was so easy to make and tasted delicious, even with low sodium soy sauce! Thank you! - 6/16/09

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  • Love garlic, this recipe is very tasty! - 6/15/09

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  • 0 of 1 people found this review helpful
    I'm making this for dinner, let you know how it turns out, I did add the green onions since I had some on hand. - 6/14/09

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  • Yummy! My family loves it. - 6/12/09

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  • This sounds great I love teriyaki marinades. thank youl. - 6/12/09

    Reply from STILLETTO75 (6/13/09)
    You are most welcome. I am so glad that people are loving this marinade. It is the one that has been used most in my house as I was growing up and I still use it more than any other marinade in my own house.


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  • m m m good. - 6/11/09

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  • Using reduced sodium soy would help cut down on the sodium. I also add sliced green onions, sesame seeds and sometimes chopped cilantro. - 6/11/09

    Reply from STILLETTO75 (6/13/09)
    To be honest, I couldn't find a proper listing for low-sodium soy sauce and didn't have my bottle handy to input the nutritional information but I agree that it works well with it. In my opinion, it actually works better with the low-sodium soy sauce because then the meat doesn't get too salty.


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  • if you freeze your fresh ginger then gjust grate over the meat; you get refreshing taste and lots of compliments. - 6/10/09

    Reply from STILLETTO75 (6/11/09)
    Thank you much for that tip. I will have to keep that in mind for when I go grocery shopping next.


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