SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.7
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 634.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Sweet Potato Soup calories by ingredient
Report Inappropriate Recipe

Sweet Potato Soup

Submitted by: MARGOES1

Introduction

This is a soup I just made up. The nutrition might be a little off, because they did not have the Wegman's Thai Culinary Stock that I used or the lite coconut milk in the list. This is a soup I just made up. The nutrition might be a little off, because they did not have the Wegman's Thai Culinary Stock that I used or the lite coconut milk in the list.
Number of Servings: 6

Ingredients

    Wegman's Thai Culinary Stock (it is a soup stock that already has Thai flavors in it)
    2 Peeled Sweet potatoes cubed to equal size
    1 cup light coconut milk
    Cumin (to your taste preference)
    Cayenne pepper (to your taste preference)

Directions

Peel and cube the sweet potatoes. In large pot cook the sweet potatoes in the Thai Stock until fork tender. While cooking the potatoes and stock the aroma will be quite strong, but the flavor is nice and mild when blended together. Add the coconut milk, cumin and cayenne pepper or any other spices you may like. Blend all ingredients until you get a smooth consistency.

Number of Servings: 6

Recipe submitted by SparkPeople user MARGOES1.






Great Stories from around the Web


Rate This Recipe