Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 58.6
- Total Fat: 3.4 g
- Cholesterol: 108.2 mg
- Sodium: 90.6 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.6 g
- Protein: 4.9 g
View full nutritional breakdown of Spinach Quiche - kosher calories by ingredient
Spinach Quiche - kosher
Submitted by: YONITDMIntroduction
can be pareve or dairy. can be pareve or dairy.Number of Servings: 8
Ingredients
-
4eggs
dash of water
cup of frozen spinach (defrosted)
dash of bacos
dash of garlic pow
dash of onion pow
dash of salt
dash of paprika
1/4 cup sauteed onion
1 clove sauteed garlic
Directions
Sautee onion & garlic & add to pan or shell.
Mix egg &spices & pour into shell. Optional: line crust w/ cheese, sprinkle cheese on top, or skip the crust.
Number of Servings: 8
Recipe submitted by SparkPeople user YONITDM.
Mix egg &spices & pour into shell. Optional: line crust w/ cheese, sprinkle cheese on top, or skip the crust.
Number of Servings: 8
Recipe submitted by SparkPeople user YONITDM.
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