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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 709.0
  • Total Fat: 53.0 g
  • Cholesterol: 1,085.8 mg
  • Sodium: 343.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 35.3 g

View full nutritional breakdown of Egg burji calories by ingredient
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Egg burji

Submitted by: PEARLKAD
Egg burji

Introduction

Quick to make and a nutritious meal or snack, low on calories. Quick to make and a nutritious meal or snack, low on calories.
Number of Servings: 1

Ingredients

    Onions, raw, 1 cup, chopped
    *Coriander seed, 1 tsp
    *Tomatoes, red, ripe, year round average, 1 cup
    Egg, fresh, 1 cup (4.86 large eggs)
    Light Butter, 50 gms.

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Directions

Melt the butter in a pan, and add chopped onions. Add the coriander seeds. Fry until onion is light brown. Add tomatoes and cook until soft. Add eggs and stir until firm and cooked. Add salt and pepper to taste, topped with garnish of chopped coriander leaves. Serve on toasted bread slices or even hot baguettes.

Number of Servings: 1

Recipe submitted by SparkPeople user PEARLKAD.






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