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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 3.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 322.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.8 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna Salad

Submitted by: JENSHOE

Introduction

low fat mayo makes this a good alternative low fat mayo makes this a good alternative
Number of Servings: 6

Ingredients

    3 cans of albacore tuna
    1/2 cup low fat mayo (Hellmann rduced fat)
    1/4 cup chopped onion
    1 cup chopped celery
    1/4 cup pickle relish

Directions

empty cans of tuna into a bowl and smash with a fork into smaller flakes.
chop onions/celery and add to tuna.
add pickle relish and mayo
Mix together. serve on rice cake, pita or in a low fat wrap with extra lettuce.

Number of Servings: 6

Recipe submitted by SparkPeople user JENSHOE.






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