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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Fruit Smoothie (pineapple juice, frozen fruit, and ice) calories by ingredient
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Fruit Smoothie (pineapple juice, frozen fruit, and ice)

Submitted by: SMAST94

Introduction

PIneapple juice, your choice of frozen fruit, ice, and a little sugar blended together into a delectable frozen fruit smoothie. PIneapple juice, your choice of frozen fruit, ice, and a little sugar blended together into a delectable frozen fruit smoothie.
Number of Servings: 1

Ingredients

    One small can pineapple juice
    1 cup frozen fruit
    4 ice cubes
    1 tsp sugar

Directions

Blend ingredients until smoothe.

Number of Servings: 1

Recipe submitted by SparkPeople user SMAST94.






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