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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 39.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.0 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Pancakes calories by ingredient
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Pancakes

Submitted by: ANGELSANDGHOSTS

Introduction

Simple, very low calorie and delicious pancakes (: Simple, very low calorie and delicious pancakes (:
Number of Servings: 13

Ingredients

    1/4 cup water
    3 egg whites
    1 cup flour
    1 tbsp Splenda
    1 tbsp baking powder
    1 tsp vanilla extract

Directions

Mix all the ingredients together.
Pour into 1/4 cups and then pour into pan.
Makes 13 servings.

Number of Servings: 13

Recipe submitted by SparkPeople user ANGELSANDGHOSTS.






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