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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 1.7 g
  • Cholesterol: 17.3 mg
  • Sodium: 683.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 9.4 g

View full nutritional breakdown of Soup - Kale with Beans&Chicken (1C=Srv) calories by ingredient
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Soup - Kale with Beans&Chicken (1C=Srv)

Submitted by: SPWITHSPIRIT

Introduction

This is a great easty crock pot soup that you can really throw any leftovers into! This is a great easty crock pot soup that you can really throw any leftovers into!
Number of Servings: 10

Ingredients

    2 C Chicken Broth
    6 C water
    2 C great northern beans
    7oz cooked, diced chicken
    8 t dry onion soup base (5cal/teas)
    177g Kale, chopped
    1 can diced tomatoes with green chilis

Directions

Put all ingredients into crock pot, cook on low for 6-8 hours. EASY!!
Makes 10 1-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user SPWITHSPIRIT.






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