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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Fruit Fluff calories by ingredient
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Fruit Fluff

Submitted by: TAUWZER

Introduction

fruit salas fruit salas
Number of Servings: 8

Ingredients

    One box instant vanilla fat free, sugar free pudding mix dry
    8 oz Cool Whip lite (can use fat free)
    8 oz crushed pineapple undrained
    8 oz mandarin oranges undrained
    8 oz vanilla yogurt fat free

Directions

mix pineapple, mandarin oranges and dry pudding mix together until pudding is dissolved. Add yogurt and cool whip and stir lightly until mixed. Refrigerate.
makes approximately 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TAUWZER.






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