
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 75.7
- Total Fat: 0.1 g
- Cholesterol: 1.2 mg
- Sodium: 58.0 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 0.0 g
- Protein: 2.9 g
View full nutritional breakdown of Iced Coffee Drink calories by ingredient
Iced Coffee Drink
Submitted by: JLIUZZOIntroduction
A Delicious Fat-free Alternative to Starbucks! A Delicious Fat-free Alternative to Starbucks!Number of Servings: 1
Ingredients
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1 Tbsp. Chocolate Carnation Instant Breakfast mix (you may use cocoa powder, but it will be gritty)
1 Tbsp. instant coffee
2-3 packets of Splenda
2 oz. hot water
5 oz. cold water
2 oz. fat-free milk
1 Tbsp. fat-free liquid coffee creamer (your choice of flavor - I like Hazelnut!)
Lots of ice
Directions
For each 16 oz serving:
1) Combine breakfast mix, coffee, Splenda, and hot water in 16 oz. glass.
2) Add cold water, milk, and coffee creamer. Stir.
3) Fill cup up the rest of the way with ice.
You can top with fat-free Cool Whip and ground cinnamon or cocoa powder if you would like a more "Starbucks" appearance. (Not included in nutrition info.)
Number of Servings: 1
Recipe submitted by SparkPeople user JLIUZZO.
1) Combine breakfast mix, coffee, Splenda, and hot water in 16 oz. glass.
2) Add cold water, milk, and coffee creamer. Stir.
3) Fill cup up the rest of the way with ice.
You can top with fat-free Cool Whip and ground cinnamon or cocoa powder if you would like a more "Starbucks" appearance. (Not included in nutrition info.)
Number of Servings: 1
Recipe submitted by SparkPeople user JLIUZZO.
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Member Ratings For This Recipe
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Thanks so much for a delicious recipe! My variations: I used all cold water - no hot. I didn't use extra Splenda because I had some Sugar-Free Carnation French Vanilla Creamer, which already has Splenda in it. I Plopped all ingredients into my Magic Bullett and blended. Then poured over ice. YUM!! - 1/21/10
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Beware the liquid coffee creamer!! It's loaded with trans-fats, which are SO BAD for you! It would be healthier to use real cream, believe it or not. - 4/11/07
Reply from JLIUZZO (3/31/09)
That's why you should use that Fat-free creamer. There are no trans-fats.
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what is Chocolate Carnation Instant Breakfast mix and where can i find it? I dont want my drink gritty so i wanna use it, but I don't actually know what it is so you see my dilemma - 3/20/09
Reply from JLIUZZO (3/31/09)
You find it in the breakfast aisle at the grocery store. It's a powdered drink mix that you usually mix with milk, for a healthy breakfast alternative. Carnation is the brand name. Hope you find it! =)
















