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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.3 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Cook Yourself Thin - Sweet Potato Fries calories by ingredient
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Cook Yourself Thin - Sweet Potato Fries

Submitted by: SCHECHTER22

Introduction

These fries are easy and sooo good - I think this is my new staple fry! These fries are easy and sooo good - I think this is my new staple fry!
Number of Servings: 4

Ingredients

    2 sweet potatoes
    1 tblsp olive oil
    .5 tsp chili powder
    .5 tsp garlic powder
    .25 salt - plus a bit more for sprinkling
    Juice of 1/2 a lime

Directions

1. Preheat Oven to 425
2. Wash & Dry Sweet Potatoes with skin on, slice into 1/2 inch thick rounds into 1/2 inch thick finger-shaped pieces. Toss the potatoes in a bowl with the oil, chili powder, garlic powder & salt.
3. On baking sheet spread potato fries in a single layer and roast, stirring every 10 mins until brown and tender - 30 to 35 mins. Remove from the oven fransfer to patter or bowl and sprinkle with a little more salt - squeeze lime juice of fries & serve!

Number of Servings: 4

Recipe submitted by SparkPeople user SCHECHTER22.






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Member Ratings For This Recipe

  • I love these fries too! Does anyone know where to find all of the info for the Cook Yourself Thin recipes. The book only lists the calories and I would love to know everything else. Thanks! - 9/2/09

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