vegtableand chicken kabobs

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 63.6
  • Total Fat: 0.8 g
  • Cholesterol: 25.8 mg
  • Sodium: 31.9 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.1 g

View full nutritional breakdown of vegtableand chicken kabobs calories by ingredient
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Submitted by: JEBUS3


Number of Servings: 14

Ingredients

    1lb and a half of chicken brest skinless and bonless
    2 small onions
    2 up mushroom pieces
    1 cup green pepper
    2 cup cherry tomatoes
    1 tbs paprika
    kabob sticks

Directions

sprinkle chiken with paprika, lightly pound out your chicken brest cut up in cubes set aside and the cut up your onions and peppers and mushrooms if not already cut up , then put your chicken and vegtables on your kabob sticks alternating chicken and vegtables , put them on the grill or in the oven at 350 F , till chicken is done

Number of Servings: 14

Recipe submitted by SparkPeople user JEBUS3.





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TAGS:  Poultry |

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