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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Emerald City Salad calories by ingredient
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Emerald City Salad

Submitted by: MSJOYK

Introduction

Salad Salad
Number of Servings: 8

Ingredients

    Kale, Chard, Wild Rice

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user MSJOYK.





TAGS:  Vegetarian Meals |

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