Tacos

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 248.5
  • Total Fat: 9.9 g
  • Cholesterol: 49.9 mg
  • Sodium: 301.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 20.6 g

View full nutritional breakdown of Tacos calories by ingredient
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Submitted by: JERRYB12

Introduction

Plain beef taco.
Use Mrs. Dash and chili powder to season.
Ground Round or leaner beef.
Plain beef taco.
Use Mrs. Dash and chili powder to season.
Ground Round or leaner beef.

Number of Servings: 6

Ingredients

    93% lean Ground beef
    Mrs Dash to taste
    Light Chili powder - 1.5 tbsp
    chopped onion (optional)

Directions

Lighly brown meat, drain any fat and add seasoning. For sweeter flavor saute chopped onion befroe browning meat.

Number of Servings: 6

Recipe submitted by SparkPeople user JERRYB12.





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