Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 111.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 135.3 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 1.2 g
- Protein: 0.2 g
View full nutritional breakdown of Fat-free Cool Whip Fruit Salad calories by ingredient
Fat-free Cool Whip Fruit Salad
Submitted by: DMRN03Introduction
This is a light dessert that is really easy to make. Perfect for the summer!!! You can also substitute any fruit you want to your liking. Even try it with a different pudding flavor! This is a light dessert that is really easy to make. Perfect for the summer!!! You can also substitute any fruit you want to your liking. Even try it with a different pudding flavor!Number of Servings: 10
Ingredients
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-8oz tub of fat free cool whip, thawed
-15oz can of mandarin oranges, drained
-20oz can of crushed pineapple (in unsweetened juice) UNDRAINED
-1oz pkg of Jell-o sugar free-fat free instant pudding, vanilla
Directions
Stir all ingredients together in a bowl and cover.
Chill in fridge for at least 1 hour.
Makes 10, 1/2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DMRN03.
Chill in fridge for at least 1 hour.
Makes 10, 1/2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user DMRN03.
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Member Ratings For This Recipe
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Incredible!
1 of 1 people found this review helpfulI tried this with coconut cream pudding. gosh was it great. - 4/27/10
Reply from DMRN03 (4/29/10)
Thank you! I will definitely have to try that. Never even thought about coconut pudding. Thanks for the great idea :)
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Incredible!
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Incredible!
I've had this recipe as an old WW recipe and it is one of my favs!!! I usually use sugar free, fat free white chocolate pudding or the cheesecake flavor. Both are excellent! And instead of oranges, I've used mangos and/or pineapple tidbits. Would love to try it with oranges instead though! - 11/13/10
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