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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 13.4 g
  • Cholesterol: 95.0 mg
  • Sodium: 692.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.6 g

View full nutritional breakdown of Chicken Apple Sausage and Cabbage calories by ingredient
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Chicken Apple Sausage and Cabbage

Submitted by: GRANOLAMOM79


Number of Servings: 4

Ingredients

    2 tsp coconut oil
    1 very large onion sliced into half rings
    4 Aidell's Chicken and Apple Sausage sliced into bite size pieces about 11 per sausage
    4.5 cups shredded red cabbage
    1/2 cup water
    black pepper to taste
    2 Tbsp Apple cider vinegar




Directions

Heat coconut oil over medium high heat in a large pot and add onions and cook down until some start to brown, add sausage and cook another 5 minutes. Add cabbage, 1/2 cup water, cider vinegar and pepper. Cover and cook 7 minutes, remove lid stir and cook another couple minutes. Cabbage should still have a little firmness to it.

Serves 4 very hungry people could be scaled to serve six.

I served with Garlic Rosemary Mashed Potatoes from this site and a large salad with honey dijon lemon dressing.

Number of Servings: 4

Recipe submitted by SparkPeople user GRANOLAMOM79.






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