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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 38.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Coach's Garden's bounty calories by ingredient
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Coach's Garden's bounty

Submitted by: MUSCLEMOM_2


Number of Servings: 8

Ingredients

    2 -3 ripe tomatoes, chopped
    1 can seasoned tomatoes
    1 Large or 2 small zucchini, chopped
    2 large squash, chopped
    8 oz can tomato sauce
    onion, chopped
    garlic powder, to taste
    cilantro, to taste
    pepper to taste

Directions

Heat 1 tbsp olive oil in pan. Saute onion until soft. Add tomatoes, zucchini, and squash. Cook 2-3 minutes. Add canned tomatoes and tomato sauce. Stir in seasonings to taste.

1/2 C = serving

Number of Servings: 8

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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