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Nutritional Info
  • Servings Per Recipe: 130
  • Amount Per Serving
  • Calories: 1.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.8 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Emeri's Essence (Bayou Blast), reduced sodium calories by ingredient
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Emeri's Essence (Bayou Blast), reduced sodium

Submitted by: ZIGWEEGWEE

Introduction

I love this spice mix but I found the original version too salty. This one is perfect! I love this spice mix but I found the original version too salty. This one is perfect!
Number of Servings: 130

Ingredients

    * Paprika, 2.5 tablespoons
    * Salt, 1 scant tablespoon
    * Garlic powder, 2 tablespoons
    * Pepper, black, 1 tablespoon
    * *Onion powder, 1 tablespoon
    * Pepper, red or cayenne, 1 tablespoon
    * Oregano, ground, 1 tablespoon
    * Thyme, ground, 1 tablespoon

Directions

Measure all spices and combine well. Makes about 2/3 cup, and a serving is considered 1/4 teaspoon.

Number of Servings: 130

Recipe submitted by SparkPeople user ZIGWEEGWEE.





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