Italian tofu bake


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.2
  • Total Fat: 6.5 g
  • Cholesterol: 42.6 mg
  • Sodium: 422.3 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 19.8 g

View full nutritional breakdown of Italian tofu bake calories by ingredient
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Submitted by: E-MURDER

Number of Servings: 4


    3 cups egg noodles or similar small noodles
    1 pkg tofu (I used pesto tofu)
    1 pkg frozen spinach, thawed
    1 can artichoke hearts, chopped
    1 28oz can crushed tomatoes
    1 T italian seasoning


Combine ingredients in a casserole dish, bake 40 minutes or until noodles are soft at 375 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user E-MURDER.


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