pear melon smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.6 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.5 g

View full nutritional breakdown of pear melon smoothie calories by ingredient
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Submitted by: MRSSUZSTAR
pear melon smoothie

Introduction

This is a great snack idea especially in the summer. It has the flavor of melon and pear and is very refreshing! This is a great snack idea especially in the summer. It has the flavor of melon and pear and is very refreshing!
Number of Servings: 1

Ingredients

    2 wedges of honeydew melon
    1/2 can of pear nectar (natural)

Directions

This makes one serving of smoothie.
freeze melon prior to use
cut wedges into smaller pieces to blend better
pour nectar into blender on top of melon
use your pulse setting to blend to smoothness you prefer
drink!

Number of Servings: 1

Recipe submitted by SparkPeople user MRSSUZSTAR.





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