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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 11.4 g
  • Cholesterol: 91.6 mg
  • Sodium: 373.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 33.3 g

View full nutritional breakdown of Breaded Pork Chops calories by ingredient
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Breaded Pork Chops

Submitted by: 02BFITAGAIN

Introduction

Simple breaded pork chops baked in the oven. Simple breaded pork chops baked in the oven.
Number of Servings: 4

Ingredients

    16 oz pork chops, loin cut, excess fat removed
    1/4 cup seasoned bread crumbs
    2 tbsp grated parmesan cheese
    4 tsp dijon or spicy brown mustard

Directions

makes 4 servings

1. Preheat oven to 425 degrees fahrenheit.
2. Mix bread crumbs and parmesan cheese in a flat bowl.
3. Spread 1 tsp mustard on each pork chop coating both sides.
4. Coat with bread crumbs and place in baking pan coated with non-stick cooking spray.
5. Bake 25 minutes in 425 degree oven.


Number of Servings: 4

Recipe submitted by SparkPeople user 02BFITAGAIN.






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