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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 7.0 g
  • Cholesterol: 0.2 mg
  • Sodium: 22.6 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.3 g

View full nutritional breakdown of blisscuits calories by ingredient
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blisscuits



Introduction

From Mariel Hemmingway's cookbook "Mariel's Kitchen" - totally clean, wheat free and organic cookies From Mariel Hemmingway's cookbook "Mariel's Kitchen" - totally clean, wheat free and organic cookies
Number of Servings: 60

Ingredients

    2 c almond meal
    1 c plus 2 T whey protein powder
    1 c plus 1 T xylitol
    1/2 c shredded unsweetened coconut
    3 T coconut flour
    3 T brown rice flour
    21/2 T ground cinnamon
    1 3/4 t baking powder
    2 1/4 t xanthan gum
    1 c coconut oil
    3 large egg whites
    1 1/4 t vanilla extract
    3/4 t almond extract

Directions

1. preheat oven to 300. cover 2 large baking sheets with parchment paper.
2 place all dry ingredients in a large bowl and mix. in a medium bowl whisk coconut oil, egg whites and extracts. add to dry ingredients and mix well.
3. roll dough to 1/4 inch thick and cut into 2 inch squares. bake until golden.
4. Let cool and freeze or store up to 4 days in airtight container.

Number of Servings: 60

Recipe submitted by SparkPeople user ALISONSLP.





TAGS:  Snacks | Snack | Snacks Snack |

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