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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 413.2
  • Total Fat: 18.0 g
  • Cholesterol: 162.6 mg
  • Sodium: 200.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 53.7 g

View full nutritional breakdown of Coconut Oven Fried Chicken calories by ingredient
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Coconut Oven Fried Chicken

Submitted by: MYRAINYDAY2

Introduction

found on healthy-quick-meals.com found on healthy-quick-meals.com
Number of Servings: 4

Ingredients

    1/4 cup melted butter
    2 lbs chicken pieces
    1/2 cup flaked unsweetened coconut
    1/4 cup fine bred crumbs

Directions

Preheat oven to 350F.
Brush the chicken pieces with melted butter.
In a shallow bowl, stir together the coconut and the bread crumbs.
Roll the chicken pieces in the coconut mixture.
Place the chicken in a baking pan.
Drizzle any remaining butter over the chicken.
Bake for about an hour, or until no longer pink inside.


Number of Servings: 4

Recipe submitted by SparkPeople user MYRAINYDAY2.






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