- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 413.2
- Total Fat: 18.0 g
- Cholesterol: 162.6 mg
- Sodium: 200.4 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.2 g
- Protein: 53.7 g
Coconut Oven Fried ChickenSubmitted by: MYRAINYDAY2
Introductionfound on healthy-quick-meals.com found on healthy-quick-meals.com
1/4 cup melted butter
2 lbs chicken pieces
1/2 cup flaked unsweetened coconut
1/4 cup fine bred crumbs
Brush the chicken pieces with melted butter.
In a shallow bowl, stir together the coconut and the bread crumbs.
Roll the chicken pieces in the coconut mixture.
Place the chicken in a baking pan.
Drizzle any remaining butter over the chicken.
Bake for about an hour, or until no longer pink inside.
Number of Servings: 4
Recipe submitted by SparkPeople user MYRAINYDAY2.