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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 16.3 g
  • Cholesterol: 196.0 mg
  • Sodium: 402.5 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.2 g

View full nutritional breakdown of Cauliflower Pizza calories by ingredient
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Cauliflower Pizza

Submitted by: JEZWYN

Introduction

The ultimate primal treat - gluten-free, sugar-free, and potentially dairy-free is you have almond cheese. Yum! The ultimate primal treat - gluten-free, sugar-free, and potentially dairy-free is you have almond cheese. Yum!
Number of Servings: 4

Ingredients

    Base:

    2 cups cauliflower florets
    3 eggs
    1/2 cup cheddar cheese

    Toppings are up to you, but here's what I used:

    1/2 cup mozzarella/cheddar mix
    1 roma tomato
    1/2 red capsicum
    25g sliced mushrooms
    35g sliced salami

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Directions

Pre-heat oven to 200 degrees Celsius. Line pan or pizza stone with baking paper.


Rice the cauliflower by putting florets into a food processor and buzzing until finely processed (but not mushy). Place cauliflower into a microwave-safe bowl and zap for 6-8 minutes.


Mix in cheese and eggs until smooth. Spread evenly over baking paper in a round shape. Place in over until golden on top and edges (around 15 minutes in my oven)


Remove from oven and add toppings. I choose to sprinkle cheese over toppings, rather than placing it between the base and the toppings. The cheese in the base helps keep the topping in place and connected to the base.


Place completed pizza back in the oven until the cheese melts and toppings are cooked to your preference. Cut and serve while hot. Also delicious reheated.

Number of Servings: 4

Recipe submitted by SparkPeople user JEZWYN.






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