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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.6 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Deb's Spinach salad calories by ingredient
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Deb's Spinach salad

Submitted by: MUSCLEMOM_2

Introduction

YUM! YUM!
Number of Servings: 4

Ingredients

    Fresh spinach, or any lettuce you prefer
    1/4 C golden raisins
    1/4 C chopped pecans, or slivered
    1 granny smith apple, chopped

    Dressing:
    1/4 C canola oil
    2 Tbsp cider vinegar
    1/8 C splenda
    1/2 Tbsp celery salt
    1/2 Tbsp garlic powder

Directions

Mix salad items together. Top with nuts

Mix dressing. Chill. Pour over salad and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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