SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 0.9 g
  • Cholesterol: 20.4 mg
  • Sodium: 218.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.3 g

View full nutritional breakdown of Low fat Blueberry muffins calories by ingredient
Report Inappropriate Recipe

Low fat Blueberry muffins

Submitted by: SABRINAP11

Introduction

A recipe from here was my inspiration but I lowered the calories and fat and doubled the recipe. A recipe from here was my inspiration but I lowered the calories and fat and doubled the recipe.
Number of Servings: 21

Ingredients

    3 cups whole wheat flour
    3/4 cup sugar
    3/4 cup packed brown sugar
    1 teaspoon salt
    4 teaspoons baking powder
    2/3 cup applesauce
    2 eggs
    2/3 cup skim milk
    3 cups fresh blueberries

Directions

1. Preheat oven to 400 degrees and grease muffin cups or line with muffin liners.

2. Combine flour, all sugar, salt, and baking powder.

3. Place 1/3 cup applesauce into a 1 cup measuring cup; add the egg and enough milk to fill the cup (about 1/3 cup). Put this into flour mixture and do it again (twice to get 2/3 cup of applesauce and milk and 2 eggs).

4. Mix together but be careful to not stir too much!

5. Fold in blueberries and fill muffins almost to the top.

6. Bake for 20-25 minutes.

Should yield 21 muffins. Remember to put water in any extra muffin cups that don't have batter so everything cooks evenly. :)

Number of Servings: 21

Recipe submitted by SparkPeople user SABRINAP11.






Great Stories from around the Web


Rate This Recipe