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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 10.5 g

View full nutritional breakdown of rice and black beans calories by ingredient
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rice and black beans

Submitted by: CANDICE1013


Number of Servings: 4

Ingredients

    1 can of black beans
    1 cup uncooked rice
    2 cups chicken broth
    1 tsp of garlic
    1 tsp of black pepper

Directions

cook rice according(using chicken broth, garlic powder and black pepper) to direction the last 5 mins of cook time stir in black beans without the canning liquid. Let sit for 5 min covered.

Number of Servings: 4

Recipe submitted by SparkPeople user CANDICE1013.






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