Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 396.9
- Total Fat: 11.5 g
- Cholesterol: 85.8 mg
- Sodium: 633.9 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 2.7 g
- Protein: 28.3 g
View full nutritional breakdown of Chicken with Mushroom SAuce calories by ingredient
Chicken with Mushroom SAuce
Submitted by: FIT_ARTISTNumber of Servings: 2
Ingredients
-
200 grams of boneless, skinless, chicken breast or thigh
1 tbsp becel olive oil spread
pinch black pepper
1 1/2 cups sliced mushrooms
1/2 cup fat free, low sodium chicken broth
1 tbsp half & half or light cream
114 grams soba, organic, buckwheat noodles
Directions
Cook noodles. Saute chicken in olive oil. Add mushrooms. Saute. Add broth and cook until reduced slightly. Stir in cream. Cook for 2 minutes. Serve over cooked noodles.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user HAWGWILD1.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user HAWGWILD1.
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