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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 312.1
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.8 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 11.6 g

View full nutritional breakdown of Vegan Mashed Potatoes with Greens calories by ingredient
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Vegan Mashed Potatoes with Greens

Submitted by: SARAHEDOWIS


Number of Servings: 5

Ingredients

    1 large bunch of kale
    4 yukon potatoes
    3 zucchini
    2 stalks of broccoli
    1/2 white onion
    3 cloves of garlic
    4 cups of soy milk
    4 tablespoons of earth balance butter
    salt & pepper to taste

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user SARAHEDOWIS.






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