SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 3.2 g
  • Cholesterol: 9.4 mg
  • Sodium: 12.0 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.3 g

View full nutritional breakdown of berry salad calories by ingredient
Report Inappropriate Recipe

berry salad

Submitted by: MOMBUCK3

Introduction

This is a delicious berry salad that is just a bit different. Goes well as a side with broiled chicken. Try adding fresh spinach. This is a delicious berry salad that is just a bit different. Goes well as a side with broiled chicken. Try adding fresh spinach.
Number of Servings: 5

Ingredients

    1 cup each raspberries and blueberries
    .5 cup strawberries halved
    .5 cup low fat sour cream
    1.5 teaspoons each of honey and orange juice

Directions

Makes 5 half cup servings
combine fruit in bowl set aside
combine remaining ingredients for the dressing and pour over the fruit.

Number of Servings: 5

Recipe submitted by SparkPeople user MOMBUCK3.






Great Stories from around the Web


Rate This Recipe