Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 74.6
- Total Fat: 3.2 g
- Cholesterol: 9.4 mg
- Sodium: 12.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.8 g
- Protein: 1.3 g
View full nutritional breakdown of berry salad calories by ingredient
berry salad
Submitted by: MOMBUCK3Introduction
This is a delicious berry salad that is just a bit different. Goes well as a side with broiled chicken. Try adding fresh spinach. This is a delicious berry salad that is just a bit different. Goes well as a side with broiled chicken. Try adding fresh spinach.Number of Servings: 5
Ingredients
-
1 cup each raspberries and blueberries
.5 cup strawberries halved
.5 cup low fat sour cream
1.5 teaspoons each of honey and orange juice
Directions
Makes 5 half cup servings
combine fruit in bowl set aside
combine remaining ingredients for the dressing and pour over the fruit.
Number of Servings: 5
Recipe submitted by SparkPeople user MOMBUCK3.
combine fruit in bowl set aside
combine remaining ingredients for the dressing and pour over the fruit.
Number of Servings: 5
Recipe submitted by SparkPeople user MOMBUCK3.
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