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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 11.9 g
  • Cholesterol: 84.4 mg
  • Sodium: 434.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.7 g

View full nutritional breakdown of Muffin Cheese Meatloaf calories by ingredient
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Muffin Cheese Meatloaf

Submitted by: LISTLOADRUN

Introduction

my proportions of mini cheesy meatloaf my proportions of mini cheesy meatloaf
Number of Servings: 8

Ingredients

    16 oz extra lean ground beef
    small egg
    1 cup chopped fresh onion
    1 cup rolled quick oats (dry)
    8 tbsp ketchup
    4 tsp yellow mustard
    2 oz marbled cheddar cheese (cubed into 8 tiny cubes)

Directions

Preheat oven to 375.
In medium mixing bowl, add all ingredients EXCEPT for cheese. Mix well.
Drop beef mixture by spoonfuls into 6 ungreased, unlined muffin tins.
Place 1 small cube of cheese into center of each mini-meatloaf. Press down.
Bake in oven for 30 minutes.

Number of Servings: 8.5

Recipe submitted by SparkPeople user LISTLOADRUN.






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Member Ratings For This Recipe

  • I used breadcrumbs instead of oats, left out the mustard and added some worcestershire sauce, and used very little shredded cheese in only half the meat muffins. I also used only egg white, so used 2. Delicious. Even my kids loved them!! - 1/8/12

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