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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 44.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.3 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.9 g

View full nutritional breakdown of Sesame Asparagus calories by ingredient
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Sesame Asparagus

Submitted by: MISCHIEF478

Introduction

cooking time is really chill time, and should be 1-4 hours cooking time is really chill time, and should be 1-4 hours
Number of Servings: 2

Ingredients

    8 spears fresh asparagus, trimmed
    1 tsp reduced- sodium soy sauce
    1 tsp toasted sesame oil
    1 tsp toasted sesame seeds

Directions

1. In a large covered saucepan, cook asparagus in boiling water for 1 min. Transfer asparagus to a large bowl of ice water. Let stand 2 min, drain well and pat dry. Place asparagus in a large resealable bag.
2. Pour say sauce and sesame oil over asparagus in the bag. Seal bag, chill 1-4 hours.
Drain, discarding soy sauce mixture. To serve, sprinkle asparagus with sesame seeds.

Number of Servings: 2

Recipe submitted by SparkPeople user MISCHIEF478.






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