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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 1.1 g
  • Cholesterol: 4.5 mg
  • Sodium: 524.4 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.3 g

View full nutritional breakdown of Cottage Cheese Bean Dip calories by ingredient
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Cottage Cheese Bean Dip

Submitted by: SISTERSUE9

Introduction

Simply cottage cheese blended with no-fat Rosarita brand traditional refired beans pureed in a food processor until smooth. Creamy Mexican goodness without the fat! Simply cottage cheese blended with no-fat Rosarita brand traditional refired beans pureed in a food processor until smooth. Creamy Mexican goodness without the fat!
Number of Servings: 8

Ingredients

    Cottage Cheese, low fat 2% milkfat, 2 cups
    Refried Beans, Rosarita Brand no-fat traditional, 1 can

Directions

Combine in a food processor. That's it! Makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SISTERSUE9.






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