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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 3.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 243.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.4 g

View full nutritional breakdown of old fasioned bran muffins calories by ingredient
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old fasioned bran muffins

Submitted by: ANDY838

Introduction

Bran muffins Bran muffins
Number of Servings: 12

Ingredients

    1.5 cups oat or wheat bran
    1 cup 1% milk
    2 tbsp Vegitable Oil
    1/4 cup unsweetened applesauce
    1/2 tsp. vanilla
    1 Cup Whole Wheat Flour
    1 tsp baking soda
    1 tsp baking powder
    1/2 tsp salt
    1/2 cup raisins
    1 egg

Directions

Preheat Oven to 375 degrees.
grease a muffin tin with low calorie veg oil.

Mix togeather oat bran, egg,milk,veg oil, applesauce, and everything else (except raisins) with a whisk.

Add raisins and stir.

Put mixture into muffin tins and cook for 20 minutes at 375. Enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user ANDY838.






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