Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 96.1
- Total Fat: 3.0 g
- Cholesterol: 1.0 mg
- Sodium: 243.1 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.2 g
- Protein: 3.4 g
View full nutritional breakdown of old fasioned bran muffins calories by ingredient
old fasioned bran muffins
Submitted by: ANDY838Introduction
Bran muffins Bran muffinsNumber of Servings: 12
Ingredients
-
1.5 cups oat or wheat bran
1 cup 1% milk
2 tbsp Vegitable Oil
1/4 cup unsweetened applesauce
1/2 tsp. vanilla
1 Cup Whole Wheat Flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1/2 cup raisins
1 egg
Directions
Preheat Oven to 375 degrees.
grease a muffin tin with low calorie veg oil.
Mix togeather oat bran, egg,milk,veg oil, applesauce, and everything else (except raisins) with a whisk.
Add raisins and stir.
Put mixture into muffin tins and cook for 20 minutes at 375. Enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user ANDY838.
grease a muffin tin with low calorie veg oil.
Mix togeather oat bran, egg,milk,veg oil, applesauce, and everything else (except raisins) with a whisk.
Add raisins and stir.
Put mixture into muffin tins and cook for 20 minutes at 375. Enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user ANDY838.
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