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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.6
  • Total Fat: 5.2 g
  • Cholesterol: 27.5 mg
  • Sodium: 121.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.3 g

View full nutritional breakdown of Pasta & ground turkey skillet calories by ingredient
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Pasta & ground turkey skillet

Submitted by: FDOODLES


Number of Servings: 8

Ingredients

    1/2 box Barilla Plus Rotini, about 6.75 oz
    10 oz Foster Farms Ground Turkey (lean)
    2 cups Cauliflower, raw
    2 cups Broccoli, fresh, chopped
    1 cup shredded Mozzarella Cheese
    2 tbsp Parmesan Cheese, grated

Directions

Brown the ground turkey while you boil the pasta according to package directions.
Add whatever seasonings you like to the turkey while cooking (I used garlic & onion powder, black pepper, red pepper flakes, Italian seasoning).
Chop the cauliflower & broccoli, add to the cooked turkey, cover and let steam on med heat.
Drain the pasta and add to the skillet.
Turn off the burner, sprinkle the cheeses over the pasta mixture, cover and let sit for 5 minutes.
Makes approximately 5 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user FRANKIEFROG.





TAGS:  Poultry |

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